Our Courses
- Natural Medicine
- Nutrition
- Massage / Bodywork
- Aromatherapy Diploma with Bachelor Pathway available
- Massage Therapy Practice - Certificate IV
- Certificate IV in Aromatherapy
- Certificate IV in Kinesiology
- Looking for a short course in massage? Start with Swedish Massage!
- Reflexology Diploma with Bachelor pathway available
- Remedial Massage Diploma with Bachelor pathway available
- Shiatsu & Oriental Therapies
- Counselling and Coaching
- Energetic Healing and Astrology
- Yoga & Meditation Teacher Training
- Ayurvedic Medicine
- Distance Learning
- Continuing Education
- A Pain in the Neck
- Avoiding Anti-biotics - A Naturopathic Approach
- Clinical Sports Massage: Rotator Cuff Rehabilitation
- Introduction to Geriatric Massage Therapy
- Introduction To Oncology Massage
- Manual Lymphatic Drainage Massage
- Nutrition For Athletes
- Pregnancy Massage
- Remedial Stone Fusion Massage
- Trigger Point Therapy
- Short Courses
- Academic English Tutorials
- Acupressure, Meridians & Healing
- Anatomy & Physiology 1A
- Apply First Aid
- Aromatherapy For Home Use
- Aromatherapy Studies - An Introduction
- Astrological Influences in Relationships - NEW!
- Astrology 1
- Aura Soma Level 1
- Aura-Soma Study Circle - FREE
- Ayurvedic Medicine - An Introduction
- Baby Massage for Parents - NEW!
- Bach Flower Remedies
- Better Relationships
- Body Stories - NEW!
- Body Systems - An Introduction
- Born Singing - NEW!
- Business Skills
- Communicate With Clients
- Conflict Resolution and Assertiveness - An Introduction - NEW!
- Crystal Healing
- Energetic & Spiritual Healing - An Introduction
- Essay Writing, Referencing and Presentation Skills
- Family Constellations Workshop - NEW!
- Get Cultured - Transform Your Food into Medicine - NEW!
- Head, Neck & Shoulder Massage
- Healing Sounds
- Holistic Perspective - An Introduction
- Hot Stone Massage
- Increase Your Emotional Intelligence - NEW!
- Introduction to Naturopathy
- Introduction to Nutrition
- Introduction to Science and Mathematics
- Kinesiology Fundamentals - Touch for Health 1
- Make Your Own Natural Skincare - NEW!
- Mantras For Health & Healing
- Marketing With Heart
- Medical Astrology
- Meditation 1
- Metaphysical Mastery
- Moon Rituals - NEW!
- Numerology - Discover the Power in your Name & Birth Date
- Oriental Healing - An Introduction
- Positive Parenting the Mindful Way
- Reflexology 1
- Reflexology Techniques - An Introduction - NEW!
- Reiki 1
- Reiki 2
- Reiki Refresher
- Revealing and Understanding Your Dreams
- Shiatsu 1 (including tutorials)
- Smiles Laughter & Happiness - NEW!
- Soap Making... Naturally!
- Sounds of Chakras
- Swedish Massage
- Tarot Card Reading - An Introduction
- Tarot Card Reading - Level 2
- The Art of Tongue Diagnosis
- The Artist's Way
- The Enneagram
- The Healing Power of Archetypes - NEW!
- The Psychic Pathway
- Time Out For You - NEW!
- Transpersonal Psychology - An Introduction
- Warm & Cool Stone Facials
- Weight Loss Without the Hype
- Yoga and Meditation
- Yoga Classes for Beginners - Foundations of Yoga Practice NEW!
- Online Enquiry
- Our Courses Meditation 1
Meditation 1
You are introduced to some of the many forms of meditation available and will gain some experience of each, both in class and between sessions, eventually developing an ongoing personal practice with the technique(s) of your choice. You will also develop an understanding of the theory and purpose underlying all meditation traditions, as well as the benefits of meditation as an integral part of life.
Course Code: s303
Course Duration: 24 hrs(2hrs/week for 12 weeks) 12pm-2pm OR 5.30pm-7.30pm
Course Start Dates: Term 1 2012 - starting Tuesday 14 Feb (2 classes available)
Course Fees:
$535