Our Courses
- Natural Medicine
- Nutrition
- Massage / Bodywork
- Aromatherapy Diploma with Bachelor Pathway available
- Massage Therapy Practice - Certificate IV
- Certificate IV in Aromatherapy
- Certificate IV in Kinesiology
- Looking for a short course in massage? Start with Swedish Massage!
- Reflexology Diploma with Bachelor pathway available
- Remedial Massage Diploma with Bachelor pathway available
- Shiatsu & Oriental Therapies
- Counselling and Coaching
- Energetic Healing and Astrology
- Yoga & Meditation Teacher Training
- Ayurvedic Medicine
- Distance Learning
- Continuing Education
- A Pain In The Neck - Working the Scalenes, Upper Trapezius & Sternocleidomastoid
- Advanced Sports Massage - Lower Extremity
- Advanced Sports Massage - Upper Extremity
- Aromatherapy - Essential Oils & Their Uses
- Aromatherapy For Home Use
- Avoiding Anti-biotics - A Naturopathic Approach
- Bach Flower Remedies
- Cell Salts
- Continuing Professional Education
- Craniosacral Therapy-An Introduction
- Energetic Tools for Transformation (EFT) Level 1
- Energetic Tools For Transformation (EFT) Level 2
- Energetic Tools For Transformation (EFT) Level 3
- Facials For Massage Therapists
- Hand Reflexology For Health & Wellbeing
- Hawaiian Massage Level 1
- Head, Neck & Shoulder Massage
- Hot Stone Massage
- Kinesiology Fundamentals - Touch for Health 1
- Manual Lymphatic Drainage Massage
- Massage for Athletes
- Massage for Chronic Conditions
- Massage for Special Needs
- Massage in the Workplace
- Nutrition For Athletes
- Oncology Massage - Level 1
- Pregnancy Massage
- Psychoneuroimmunology
- Reflexology Techniques - An Introduction
- Remedial Stone Fusion Massage
- Trigger Point Therapy
- Short Courses
- Acupressure, Meridians & Healing
- Anatomy & Physiology 1A
- Anatomy & Physiology 1C
- Apply First Aid
- Aromatherapy - Essential Oils & Their Uses
- Aromatherapy For Home Use
- Aromatherapy for Pets
- Astrology 1
- Astrology 2
- Astrology-An Introduction
- Aura Soma Level 1
- Aura-Soma Colour System - Introductory Workshop
- Bach Flower Remedies
- Body Systems - An Introduction
- Breathwork & Constellations
- Business Skills
- Counselling 1A
- Crystal Healing - Level 1
- Crystal Healing - Level 2
- Death & Dying
- Energetic Tools for Transformation (EFT) Level 1
- Energetic Tools For Transformation (EFT) Level 2
- Energetic Tools For Transformation (EFT) Level 3
- Facials For Massage Therapists
- Family Constellations
- Get a Good Nights Sleep-Naturally
- Get Cultured - Transform Your Food into Medicine
- Hand Reflexology For Health & Wellbeing
- Hawaiian Massage Level 1
- Hawaiian Massage Level 2
- Head, Neck & Shoulder Massage
- Healing Power of Archetypes
- Hot Stone Massage
- Infant Massage
- Introduction to Ayurvedic Medicine
- Introduction To Energetic & Spiritual Healing
- Introduction to Natural Medicine
- Introduction to Nutrition
- Introduction to Oriental Healing
- Introduction To The Holistic Prospective
- Introduction To Transpersonal Psychology
- Is it Time You Learned to Meditate?
- Kinesiology Fundamentals - Touch for Health 1
- Kinesiology Fundamentals - Touch For Health 2
- Kinesiology Fundamentals - Touch For Health 3
- Kinesiology Fundamentals - Touch For Health 4
- Make Your Own Natural Skincare
- Meditation 1
- Organic Gardening for Gardens, Balconies & Beyond
- Preconception & Pregnancy Nutrition
- Psychic Pathway
- Psychology of Food
- Psychoneuroimmunology
- Raw Living - Discover the Magic of the Raw Food Lifestyle
- Reflexology 1-An Introduction
- Reflexology Techniques - An Introduction
- Reiki 1
- Reiki 2
- Shiatsu 1
- Swedish Massage
- Tai Chi
- Tarot Card Reading - An Introduction
- Tarot Card Reading - Level 2
- Tea Tonics - Medicinal Herbal Teas
- The Artist's Way
- Weight Loss Without the Hype
- Yoga and Meditation
- Yoga Classes
- Yoga Philosophy
- Online Enquiry
- Our Courses Meditation 1
Meditation 1
You are introduced to some of the many forms of meditation available and will gain some experience of each, both in class and between sessions, eventually developing an ongoing personal practice with the technique(s) of your choice. You will also develop an understanding of the theory and purpose underlying all meditation traditions, as well as the benefits of meditation as an integral part of life.
Course Code: MED001
Course Duration: 24 hrs (2hrs/week for 12 weeks)
Course Start Dates: Term 2 2013 - Starting Wednesday 29 May -10.00am-12.00pm
Course Fees:
$535