Holistic Nutrition

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Psychology of Food


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Enjoy gaining practical and useful knowledge in a light-hearted, fun environment in this six hour workshop as you explore the Psychology of Food.

Understand how cravings act on the brain, what makes a comfort food comforting, which foods make us makes us feel satisfied when we eat them and why.

You will learn about the impact of different food on our body, mind and moods, and the interaction and connection between these and also begin to understand the vast area of eating disorders and food addictions.

This fascinating short course covers the following topics:

  • Comfort Foods
  • Cravings & Food Addictions
  • Sugar & the Brain
  • Satiety Hormones
  • Food-based Opioids
  • Therapeutic Foods

Participants receive a certificate upon completion. 

Testimonials

This course was inspirational and motivating. The Teacher was very knowledgeable and professional. She kept the class and content super interesting and up to date with the latest studies. I thoroughly enjoyed this topic and learnt a lot.- Jana

Having now completed the Psychology of Food course I understand that it is a topic that can cover so many different areas and this course really gave a great overview of those. Fiona was a sensational teacher providing very insightful information presented in an engaging way -Trudy 

Absolutely loved this subject! Thank you so much for such a well put together, informed and concise format - Sophia

Fiona was very informative and brought a lightness and humour to the subject. She is very knowledgeable and engaging. - Georgina

 

Continuing Professional Education

Members of ATMS (Australian Tradition Medicine Society) can receive Continuing Professional Education points for this Nature Care College CPE course.


UPCOMING COURSES

Start Date: 04/04/2024

Time: 6.30pm - 8.30pm

Duration: Thursdays, live online for 3 weeks

Price: $195.00

Flexible Learning Options

Enjoy the ease of attending the class live in our virtual classroom with your Trainer OR watch the recording in line with your own weekly study schedule. You can choose to:

Attend the class lesson live in real-time online at the scheduled time OR

Review the class recording and course content at your leisure in-line with your own weekly study schedule.

You can attend the live class and watch the recording for revision to consolidate your learning.

Nature Care's virtual classroom is accessed through the colleges secure online Student Portal which you can access day and night 7 days a week.


Enrol Now 

testimonials

"I really enjoyed it! I'm still reading the course books now, it really opened my eyes to how the body processes food and how different foods make it function, which I wasn't really aware of before. I also liked that the assignments were based on your own life in a lot of ways, so you were forced to look at your diet and reflect on what you've learned..."

Alexandra Ishigaki

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