Sports Therapies

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Short Course

Sports Nutrition

Learn which foods & beverages are best to fuel our bodies through all phases of exercise & competition (preparation, during & recovery) to optimise performance. In this short course you will cover energy production through nutrition & the nutritional recommendations for sports enthusiasts & athletes in training.

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Short Course

Massage for Athletes

Gain specialised sports massage techniques to treat athletes & sportspeople with confidence. You will learn the role various muscles play in particular sporting activities & the practical application of massage & stretching for pre & post event treatment & injury management & recovery.

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Short Course

Trigger Point Therapy

Complement your massage techniques with myofascial trigger point therapy. Learn about the application, location & pain patterns of Trigger Points & how to incorporate these techniques into massage treatments. Suitable for massage practitioners & current students after Remedial 1.

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Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.