Yoga

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Certificate in Yoga & Ayurvedic Practices

Looking for more than a yoga class? This course marries two ancient practices of Yoga & Ayurvedic Medicine, to give you the tools to achieve optimal health and well-being for yourself and others!

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Short Course

Yoga and Meditation

Take a journey into the world of Yoga & Meditation. Join us to explore the many different aspects of yoga at both a philosophical & experiential level. Learn about postures, breathing exercises, relaxation techniques, meditation & more.

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Short Course

Philosophy of Yoga

Delve into the broader philosophy, literature and culture that underlies yoga practices. If you are currently participating in yoga classes or have in the past, this workshop is ideal to marry your yoga practice with the rich philosophy & culture of yoga!

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Short Course

Asana Postures

This workshop in Sydney taught by a compassionate & inspiring facilitator is designed for you to develop your own flexibility, strength and awareness while learning about the Asana Postures. The workshop is suitable for anyone with some previous experience participating in yoga classes.

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Short Course

Yoga Physiology

In this fascinating workshop you will learn foundational physiology, according to the ancient traditions of Yoga. Studies include identifying the Nadis and Chakras, the Five Vital Energies. Mudras and Koshas.

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Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.