Yoga

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Asana Postures

In this workshop you will learn;

  • Asana sequences for your Constitutional Type (Dosha)
  • Learn how to balance Doshas with Asana
  • Adapt Yoga poses in classes
  • Know what Asana does for your type and how to reduce the ill effects of certain practices
  • Apply modifications for safety 

About the facilitator - Joan Miller

Joan has over 30 years of experience in practicing yoga and has been teaching in Yoga teacher training programs since 2005. Joan takes yoga back to its authentic roots to help her students develop spiritual as well as physical awareness. Certified by over five nationally and internationally recognised bodies and a Senior Teacher (level 3) of Australia's peak body of yoga, Joan is a highly qualified, compassionate and inspiring Yoga Teacher, Yoga Therapist and Reiki Master. 

This workshop is a unit in the new Certificate in Yoga & Ayurvedic Practices and will be offered in Term 2, 2018. 


Course Fees: $450.00

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