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Holistic Transformation Coach

Category: Holistic Counsellor and Life Coach

Region: Sydney Metropolitan

Sub-Region: St George - Sutherland

Date Posted: 13 July 2021

Hello, I’m Sofija and I call myself the Holistic Transformation Coach.

I am a fully qualified and registered Metabolic Precision Authentic Nutritionist/Transformation Specialist and Rehab Master Trainer, and a Registered Exercise Professional, Level 3, with Fitness Australia. I have international qualifications as a Yoga Teacher, Pilates Instructor, Business and Personal Coach, Meditation Teacher, Akashic Records Healer, and am a registered International Coaching Federation (ICF) Professional Coaches Member.

My unique wellness model draws upon the discipline of Hatha Yoga, Pilates Method, Neurocoaching, Human Design System, traditional philosophical teachings (Hermeticism), contemporary spirituality (Eckhart Tolle), combined with the latest science on quantum healing.

I am also the founder of Niso Fitness and Nutrition and have worked in the health and wellness industry for nearly 20 years.

Niso offers online private sessions for all mind, heart, body and soul modalities:
• Life and Transformational Coaching
• Meditation
• Breathwork
• Chakra Balancing
• Yin Yoga
• Authentic Nutrition
• Hatha Yoga
• Pilates (Mat and Reformer)
• Yogilates
• Resistance (Exercise)
• Rehab Training
• Akashic Record Reading
• Human Design System Reading

Niso understands that each person is unique in their mindset, emotional patterns, physiology and connection to life force.

Discovery Call - Exclusive to Nature Care College

A 15-minute discovery call will provide an opportunity to ask questions and gain an understanding about your current challenges, goals, and pain points. This is a key opportunity for us to start building a relationship and understand how I may be able to assist you. You can also learn more about my expertise and knowledge, the success I have had in helping others with similar issues, and consider whether my offerings will be able to meet your needs. Ultimately, a discovery call helps to determine if there is a good-fit, and we can decide if we would like to take the next steps together. To book your discovery call, go to


I was impressed by the level of professionalism and the depth of knowledge that Sofija has when I first attended her Yoga and Meditation classes. Sofija’s caring and helpful nature encouraged me to take a coaching session with her when I had a problem at work that impacted on my mental and physical health.

Sofija has guided me to set my priorities in life and empowered me with skills to deal with unwanted negative thoughts. Thank you Sofija, your coaching skills adjusted my thoughts and put my life back on track.

Elham S.
Primary Teacher

I first met Sofija when she was teaching my Yin Yoga and Meditation class. Having never done yoga in my life, I’d just joined my local studio with an aim to improve my flexibility as I was worried about injuring myself at the gym. Little did I know that this was going to be just the tip of my wellness journey! With her innate intuition Sofija was able to connect not just the body aspects I’d gone to yoga for in the first place, but also teach me that your mind and soul need to be united and worked on in order to develop and find true contentedness within.

As someone used to working in high paced roles in a demanding industry, I was used to ignoring any physical or mental discomfort and cues to ‘keep on keeping on’, so this whole Being concept was something I’ve always struggled to prioritise as it didn’t seem as “action” focussed as I was used to. Sofija’s wealth of knowledge has been instrumental in allowing me to explore all aspects of myself, enabling me to be stronger both mentally and physically than I’ve ever been before, and to feel very connected to myself and to the world around me. I now practice Online Mat Pilates and Mindfulness with Sofija, which have helped me maintain the work/life balance I’ve always strived for, as well as providing a valuable community of likeminded people I can interact with both during and outside of classes.

Sofija truly cares about her students and has provided support and advice that goes beyond the classroom, including providing advice on nutrition and career which has been intuitively offered when I needed it the most. Having Sofija in your corner as your coach in all aspects is a true gift, with her intuitive care and professional knowledge uniting to provide the advice you need when you need it.

Jenna C.
Head of Reserving


Contact Name: Sofija Vracar


Phone: 0421980159

Closing Date: 13/07/2022

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