Holistic Nutrition

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Introduction to Nutrition

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Whether you wish to achieve better health and well-being for yourself and your family or are a practitioner wishing to support your clients with nutritional advice, this is the short course for you!

Introduction to Nutrition also forms part of our popular Certificate in Nutrition, Professional Certificate in Food & Nutrition Coaching and Diploma of Holistic Wellness Coaching courses.

Throughout this course you will gain an insight into the world of whole food nutrition and how it differs from a dietetics approach, to develop a strong understanding of established nutritional principles and practices and how to incorporate these into daily life.

Explore essential nutrients and what they do for you (why you need them), sort your facts from fiction when you examine super foods and nutritional trends, and learn how to develop and modify dietary plans and modifications for specific needs - from weight loss to specific health issues.


This course has been amazing to me for so many reasons, not only for the awesome content and excellent trainer - thanks Fiona! -but it's given me a level of confidence that I needed, and I'm now seriously considering the Nutrition diploma next year. Thanks again Fiona, and Nature Care for a really great 10 weeks, truly life changing for me!- Kylie

Introduction to Nutrition was the perfect starting point to get into Nutrition studies. It gave me a great overview of the major branches and strong foundation to continue my studies from. Fiona was a great teacher, as she kept the lessons interesting but still very informative and helpful! It was overall a very enjoyable and educational course, thank you! - Valentina

I enjoyed Penny's delivery of the information. It was delivered in a user friendly way while attempting to ensure all participants understood the subject matter – Beverly


Participants receive a certificate upon completion. 



Start Date: 07/06/2022

Time: 6.30pm - 8.30pm

Duration: Tuesday online for 10 weeks

Study Options - All subjects have a scheduled duration & an online scheduled class time.

Enjoy the ease of watching the class live in our virtual classroom or watch the recording inline with you own weekly study schedule. You can choose to:

Attend the scheduled class lesson live in real-time online via the Nature Care Student Portal OR

Review the live recording and course content at your leisure in-line with your own weekly study schedule

You can attend the live class and watch the recording as revision.

Nature Care's virtual classroom is accessed through the colleges secure online Student Portal which you can access day and night 7 days a week

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Course Fees: $595.00



"I really enjoyed it! I'm still reading the course books now, it really opened my eyes to how the body processes food and how different foods make it function, which I wasn't really aware of before. I also liked that the assignments were based on your own life in a lot of ways, so you were forced to look at your diet and reflect on what you've learned..."

Alexandra Ishigaki

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