Coaching & Wellbeing

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Professional Certificate of Holistic Wellness Coaching

'Prevention is better than Cure' How, we think, feel, see and engage with the world affects our overall health. This wellness coaching course is focused on a holistic approach to staying well, avoiding illness and restoring & maintaining the mind/body to it's ideal state. Study Options - study anywhere, any time!

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Professional Certificate in Food & Nutrition Coaching

This course qualifies you to work as a Food & Nutrition Coach, supporting clients who need encouragement, planning, motivation and on-going assistance to achieve their food and nutrition goals. Study Options - study anywhere, any time!

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Short Course

Coaching Mentoring Sessions - Small Group Sessions

Develop, grow and boost your confidence as a coach!
Our small group coaching mentoring sessions provide a structured environment for you to develop professionally as a coach, offering guidance and support to enhance your skills and coaching approach.

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Short Course

Cellular Health - Living for Longevity

Why do people age differently?
Research has found that how we live our lives, both inwardly and outwardly, individually & collectively has a profound effect not just on our health and well-being, but on how we age.

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Short Course

Creating Self-Care Plans

There is a common underlaying thread to all self-care plans, which is to make a commitment to address all domains in life, including physical, psychological and emotional health, spiritual needs and relationships.

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Short Course

Foundations of Physical Health & Wellness

Wellness is more than health-it's your personal journey to a vibrant, energized life.
In this empowering short course you will learn how to build habits in sleep, nutrition, and activity to master the foundations of physical wellbeing and make wellness a way of life.

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Short Course

The Power of Gratitude Practices

Take time out this winter to learn how to adopt the Attitude of Gratitude!!
Learn how to ignite powerful and positive change in your life & reap the benefits for yourself and your clients for improved health and happiness that lasts!

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Short Course

Life Reflection and Self Healing

This empowering workshop invites you to take a personal journey of reflection within a gentle, guided, safe and supportive environment. By facing personal truths, you will gain strength, courage and resilience to bring change to your life's direction.

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Short Course

Mental, Emotional & Spiritual Wellness

Explore wellness practices such as Mindfulness Meditation, Loving/Kindness Mediation, Gratitude & Wellness; Consciousness and the power of positive affirmations to make lasting beneficial changes!

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Short Course

The Resilient Mindset

Open up a whole new world & learn how to bounce back from the challenges that life can throw at us! "Changing your mindset could be the key to changing your life".

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Short Course

Wellness Coaching Skills

Whether you are looking to join the coaching profession, or to enhance your quality of life this Wellness Coaching Skills course will give you valuable lifelong skills. Benefits of coaching include increased focus, firm goals, independence, confidence and a better ability to communicate wants and needs.

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Short Course

The Successful Wellness Coach

Following on from the Wellness Coaching Skills foundation course The Successful Wellness Coach creates a clear vision for moving your coaching skills forward through the student's own goals to the practice of coaching.

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