Meditation Facilitation

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Professional Certificate in Meditation Facilitation

Qualify to become a Meditation Facilitator to teach Meditation group classes. Exploring a range of meditation techniques you will be equipped to facilitate meditation sessions for health and relaxation in a wide variety of settings and online to groups and individuals. Live online classes!

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Short Course

Introduction to Mindfulness Meditation Practices

Learn how to master the techniques to perform a variety of mindfulness practices. You'll be amazed at how these beneficial practices positively improve your every-day life in a multitude of ways!

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Short Course

Introduction to Psychoneuroimmunology

This short course explores the fascinating world of mind-body interactions & examines the latest evidence based research of interactions between neural, endocrine & immune processes, highlighting the effect of stress & relaxation on health & wellbeing.

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Short Course

Psychoneuroimmunology Based Relaxation Therapy Part 2

Studies demonstrate that the mind and body are not separate. If you have completed Introduction to PNI then you'll love this 6 hour extension course that builds on understanding the fascinating field of Psychoneuroimmunology & the proven benefits of relaxation therapies delivered by Dr Judy Lovas.

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Short Course

The Resilient Mindset

Open up a whole new world & learn how to bounce back from the challenges that life can throw at us!
A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".

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Nature Care College extends its reach and communication with our current students, alumni, partners and general public through social media platforms. Make sure you stay in touch for the latest news and events regarding open days, seminars, treatments and all types of courses from one day workshops to more advanced programmes.