Working through difficulties and problems gives you a chance to learn about yourself, develop resilience, and grow as a person.
Feeling optimistic and hopeful, are keys to social and emotionally wellbeing and positive mental health, this comes more naturally to some people than others.
A resilient growth mindset focuses on emotional strength and awareness, and a positive sense of self. "Changing your mindset could be the key to changing your life".
Participants receive a certificate upon completion.
Completion of this short course will give you credit towards the Professional Certificate of Holistic Wellness Coaching.
Testimonials
This course was nothing short of amazing. The information is priceless. The delivery was fantastic and it was great to interact with other likeminded people. Besides learning from the information delivered, I also learned from the other students in the course. - Tracey
This course was of incredible personal and professional value - as an aspiring coach I got a lot out of this unit. The assessment allowed me to have personal growth breakthroughs and I’m very grateful for all the content provided through the course. Lorna had amazing knowledge & is a brilliant teacher, providing many extra resources for us to further our knowledge. If you are into self-development this course is 100% for you, anyone struggling with motivation & direction - I strongly recommend you give this course a go. Couldn’t be more satisfied – Jacqueline
I love Lorna's passion for the subject and it was apparent that she is an expert in her field. I would attend again in a heartbeat! - Eva
A seriously good and interesting course which allows the participant to explore the "why" and "how" we think as individuals; and what about those characteristics afford us our outlook on life and experiences. It provides solutions for adapting or changing our mindset to be more inviting of "growth" and to be more resilient. It allows us to be more accepting of some of our more fixed mindsets. - Jennie
Continuing Professional Education
Members of ATMS (Australian Tradition Medicine Society) can receive Continuing Professional Education points.