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Weight Management Strategies


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Equip yourself with the skills required to identify & implement weight loss and weight maintenance strategies.
You’ll cover the physical and psychological qualities of foods, dietary types, trends, diets and lifestyles choices to meet varying client needs with diverse relationship to foods and eating patterns. 

By the conclusion you’ll have the skill to develop weight management strategies for individuals.
Learn how to establish a client’s nutritional intake. Understand and address the impact of lifestyle and food and beverage choices, stage of life and other influencing factors in developing weight management strategies. The links between food and mood and behaviour will identified and discussed.
 You’ll learn how to explain the guidelines for effective weight loss and maintenance including the appropriate diet and exercise and how to establish weight management strategy outcomes.

Participant receive a certificate of completion.

A pre-requisite to this subject is Introduction to Nutrition.

 


UPCOMING COURSES

This course has no current classes. Click here to join our waitlist and we will notify you when we have places available.

testimonials

I discovered that I really loved the Anatomy & Physiology short course it was fascinating, challenging and very personally rewarding. The course notes and references were very clear. My trainer Inga Saliba, provided great links to the best of online material relevant to the subject (appropriate to our level) and some extra more challenging material for the intellectually curious.

I initially signed up for the face to face training at the college before Covid 19. I am now a convert to the online course and will continue my studies in this format.
Thank you Inga you helped ignite a passion I never knew I had! – Sandra

Sandra

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