Equip yourself with the skills required to identify & implement weight loss and weight maintenance strategies.
You’ll cover the physical and psychological qualities of foods, dietary types, trends, diets and lifestyles choices to meet varying client needs with diverse relationship to foods and eating patterns.
By the conclusion you’ll have the skill to develop weight management strategies for individuals.
Learn how to establish a client’s nutritional intake. Understand and address the impact of lifestyle and food and beverage choices, stage of life and other influencing factors in developing weight management strategies. The links between food and mood and behaviour will identified and discussed.
You’ll learn how to explain the guidelines for effective weight loss and maintenance including the appropriate diet and exercise and how to establish weight management strategy outcomes.
Participant receive a certificate of completion.
The pre-requisite for Weight Management Strategies is the Introduction to Nutrition short course however you are welcome to join if you have a similar level of basic nutrition knowledge.
UPCOMING COURSES
Lecturer Led Course Delivery
Start Date: 04/03/2026
Time: 6.30pm to 8.30pm
Duration: 7 weeks
Price: $480.00
> Fortnightly optional live online sessions with the Lecturer
> Attend live or watch the class recording in your own time - or do both, to consolidate your learning.
> The 4 optional live online classes are on 4 & 18 March, 1 & 15 April
> Each class recording is provided to you within 24 hours of the live session and is available for 4 weeks after the completion of the course
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Self-Paced Course Delivery
Duration: Up to six months
Price: $420.00
How Self-Paced Online Learning works:
> You can start any time
> You have up to six months to complete
You can secure your place now for the 2026 intake and start learning from 1 March onwards
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