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Nutrition for Adolescents

Explore the nutritional needs of adolescence & how to support healthy eating. Discover how different foods can affect mood, behaviour, health, and the additional demands that puberty & growth require.

In this fascinating short course, you’ll look at some of the challenges adolescents face and how best to support them nutritionally. The diet of the adolescent has a great impact on their moods, behaviour, and self-image. Learn which foods to incorporate and which foods to avoid.

The experience

I think this course is suitable for any parent or care giver wishing to learn more about the nutritional needs for their children or children in their care. The course material is also handy to reflect back on in the future – Anastasia

Study Options

Enjoy the ease of watching the class live in our virtual classroom or watch the recording in line with you own weekly study schedule. You can choose to:

• Attend the scheduled class lesson live in real-time online via the Nature Care Student Portal OR
• Review the live recording and course content at your leisure in-line with your own weekly study schedule
• You can attend the live class and watch the recording as revision.

More info & enrol online

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